Tuesday, March 31, 2009

March 29, 2009

Running Miles: 5
Current Running Time: 0:41:59
Running Pace: 8:23

Current Training Miles: 6
Current Training Time: 0:56:44
Current Training Pace: 9:27

Total Running Time: 1 Day 0:41:02
Total Current Training Time: 1 Day 11:20:01

Week Running Total: 5
Week OVERALL Miles: 6

Month Running Total: 37.1
Month OVERALL Miles: 48.5

Total Running Miles: 184.4
Total OVERALL Miles: 235.9

Running Miles Remaining: 815.6

March 28, 2009

Running Miles: 13.1
Current Running Time: 1:41:34
Running Pace: 7:45

Current Training Miles: 14.5
Current Training Time: 2:00:40
Current Training Pace: 8:19

Total Running Time: 23:59:03
Total Current Training Time: 1 Day 10:23:17

Week Running Total: 19.1
Week OVERALL Miles: 21.5

Month Running Total: 32.1
Month OVERALL Miles: 42.5

Total Running Miles: 179.4
Total OVERALL Miles: 229.9

Running Miles Remaining: 815.6

March 24, 2009

Running Miles: 6
Current Running Time: 0:46:26
Running Pace: 7:44

Current Training Miles: 7
Current Training Time: 1:01:11
Current Training Pace: 8:44

Total Running Time: 22:17:29
Total Current Training Time: 1 Day 8:22:37

Week Running Total: 6
Week OVERALL Miles: 7

Month Running Total: 19
Month OVERALL Miles: 28

Total Running Miles: 166.3
Total OVERALL Miles: 215.4

Running Miles Remaining: 833.7

March 8, 2009

Running Miles: 5
Current Running Time: 0:42.22
Running Pace: 8:28

Current Training Miles: 10
Current Training Time: 1:38:45
Current Training Pace: 9:52

Total Running Time: 21:31:03
Total Current Training Time: 1 Day 7:21:26

Week Running Total: 5
Week OVERALL Miles: 10

Month Running Total: 13
Month OVERALL Miles: 21

Total Running Miles: 160.3
Total OVERALL Miles: 208.4


Running Miles Remaining: 839.7

March 7, 2009

Running Miles: 8
Current Running Time: 1:06:12
Running Pace: 8:16

Current Training Miles: 11
Current Training Time: 1:43:46
Current Training Pace: 9:26

Total Running Time: 20:48:41
Total Current Training Time: 1 Day 5:42:41

Week Running Total: 8
Week OVERALL Miles: 11

Month Running Total: 8
Month OVERALL Miles: 11

Total Running Miles: 155.3
Total OVERALL Miles: 198.4

Running Miles Remaining: 844.7

February 24, 2009

Sorry folks!!!! So long since I posted anything!

Running Miles: 3.1
Current Running Time: 0:21:36
Running Pace: 6:58

Current Training Miles: 4
Current Training Time: 0:35:07
Current Training Pace: 8:46

Total Running Time: 19:42:29
Total Current Training Time: 1 Day 3:58:55

Week Running Total: 9.1
Week OVERALL Miles: 12

Month Running Total: 64.8
Month OVERALL Miles: 85.9

Total Running Miles: 147.3
Total OVERALL Miles: 187.4

Running Miles Remaining: 852.7