Running Miles: 6
Current Running Time: 0:49:23
Running Pace: 8:13
Current Training Miles: 8
Current Training Time: 1:11:17
Current Training Pace: 8:54
Total Running Time: 19:20:53
Total Current Training Time: 1 Day 3:23:48
Week Running Total: 6
Week OVERALL Miles: 8
Month Running Total: 61.7
Month OVERALL Miles: 81.9
Total Running Miles: 144.2
Total OVERALL Miles: 183.4
Running Miles Remaining: 855.8
Monday, February 23, 2009
February 21, 2009
Running Miles: 12
Current Running Time: 1:39:21
Running Pace: 8:16
Current Training Miles: 13.1
Current Training Time: 1:57:16
Current Training Pace: 8:57
Total Running Time: 18:31:30
Total Current Training Time: 1 Day 2:12:31
Week Running Total: 24.1
Week OVERALL Miles: 32.3
Month Running Total: 55.7
Month OVERALL Miles: 73.9
Total Running Miles: 138.2
Total OVERALL Miles: 175.4
Running Miles Remaining: 861.8
Current Running Time: 1:39:21
Running Pace: 8:16
Current Training Miles: 13.1
Current Training Time: 1:57:16
Current Training Pace: 8:57
Total Running Time: 18:31:30
Total Current Training Time: 1 Day 2:12:31
Week Running Total: 24.1
Week OVERALL Miles: 32.3
Month Running Total: 55.7
Month OVERALL Miles: 73.9
Total Running Miles: 138.2
Total OVERALL Miles: 175.4
Running Miles Remaining: 861.8
Wednesday, February 18, 2009
February 17, 2009
Running Miles: 4
Current Running Time: 0:31:13
Running Pace: 7:48
Current Training Miles: 5
Current Training Time: 0:46:11
Current Training Pace: 9:14
Total Running Time: 16:52:09
Total Current Training Time: 1 Day 0:15:15
Week Running Total: 12.1
Week OVERALL Miles: 19.2
Month Running Total: 43.7
Month OVERALL Miles: 60.8
Total Running Miles: 126.2
Total OVERALL Miles: 162.3
Running Miles Remaining: 873.8
Current Running Time: 0:31:13
Running Pace: 7:48
Current Training Miles: 5
Current Training Time: 0:46:11
Current Training Pace: 9:14
Total Running Time: 16:52:09
Total Current Training Time: 1 Day 0:15:15
Week Running Total: 12.1
Week OVERALL Miles: 19.2
Month Running Total: 43.7
Month OVERALL Miles: 60.8
Total Running Miles: 126.2
Total OVERALL Miles: 162.3
Running Miles Remaining: 873.8
Tuesday, February 17, 2009
February 16, 2009
Running Miles: 5
Current Running Time: 0:45:54
Running Pace: 9:10
Current Training Miles: 6
Current Training Time: 1:01:37
Current Training Pace: 10:16
Total Running Time: 16:20:56
Total Current Training Time: 23:29:04
Week Running Total: 8.1
Week OVERALL Miles: 14.2
Month Running Total: 39.7
Month OVERALL Miles: 55.8
Total Running Miles: 122.2
Total OVERALL Miles: 157.3
Running Miles Remaining: 877.8
Current Running Time: 0:45:54
Running Pace: 9:10
Current Training Miles: 6
Current Training Time: 1:01:37
Current Training Pace: 10:16
Total Running Time: 16:20:56
Total Current Training Time: 23:29:04
Week Running Total: 8.1
Week OVERALL Miles: 14.2
Month Running Total: 39.7
Month OVERALL Miles: 55.8
Total Running Miles: 122.2
Total OVERALL Miles: 157.3
Running Miles Remaining: 877.8
February 15, 2009
Running Miles: 3.1
Current Running Time: 0:23:47
Running Pace: 7:40
Current Training Miles: 8.2
Current Training Time: 1:13:14
Current Training Pace: 8:55
Total Running Time: 15:35:02
Total Current Training Time: 22:27:27
Week Running Total: 3.1
Week OVERALL Miles: 8.2
Month Running Total: 34.7
Month OVERALL Miles: 49.8
Total Running Miles: 117.2
Total OVERALL Miles: 151.3
Running Miles Remaining: 882.8
Current Running Time: 0:23:47
Running Pace: 7:40
Current Training Miles: 8.2
Current Training Time: 1:13:14
Current Training Pace: 8:55
Total Running Time: 15:35:02
Total Current Training Time: 22:27:27
Week Running Total: 3.1
Week OVERALL Miles: 8.2
Month Running Total: 34.7
Month OVERALL Miles: 49.8
Total Running Miles: 117.2
Total OVERALL Miles: 151.3
Running Miles Remaining: 882.8
February 10, 2009
Running Miles: 3.1
Current Running Time: 0:23:08
Running Pace: 7:27
Current Training Miles: 4.5
Current Training Time: 0:43:47
Current Training Pace: 9:43
Total Running Time: 15:11:15
Total Current Training Time: 21:14:13
Week Running Total: 13.1
Week OVERALL Miles: 18.5
Month Running Total: 31.6
Month OVERALL Miles: 41.6
Total Running Miles: 114.1
Total OVERALL Miles: 143.1
Running Miles Remaining: 885.9
Current Running Time: 0:23:08
Running Pace: 7:27
Current Training Miles: 4.5
Current Training Time: 0:43:47
Current Training Pace: 9:43
Total Running Time: 15:11:15
Total Current Training Time: 21:14:13
Week Running Total: 13.1
Week OVERALL Miles: 18.5
Month Running Total: 31.6
Month OVERALL Miles: 41.6
Total Running Miles: 114.1
Total OVERALL Miles: 143.1
Running Miles Remaining: 885.9
Monday, February 9, 2009
February 8, 2009
Running Miles: 10
Current Running Time: 1:25:54
Running Pace: 8:35
Current Training Miles: 14
Current Training Time: 2:13:00
Current Training Pace: 9:30
Total Running Time: 14:48:07
Total Current Training Time: 20:30:26
Week Running Total: 10
Week OVERALL Miles: 14
Month Running Total: 28.5
Month OVERALL Miles: 37.1
Total Running Miles: 111
Total OVERALL Miles: 138.6
Running Miles Remaining: 889
Current Running Time: 1:25:54
Running Pace: 8:35
Current Training Miles: 14
Current Training Time: 2:13:00
Current Training Pace: 9:30
Total Running Time: 14:48:07
Total Current Training Time: 20:30:26
Week Running Total: 10
Week OVERALL Miles: 14
Month Running Total: 28.5
Month OVERALL Miles: 37.1
Total Running Miles: 111
Total OVERALL Miles: 138.6
Running Miles Remaining: 889
February 7, 2009
Running Miles: 8
Current Running Time: 1:02:41
Running Pace: 7:50
Current Training Miles: 10
Current Training Time: 1:26:44
Current Training Pace: 8:40
Total Running Time: 13:22:13
Total Current Training Time: 18:17:26
Week Running Total: 18.5
Week OVERALL Miles: 23.1
Month Running Total: 18.5
Month OVERALL Miles: 23.1
Total Running Miles: 101
Total OVERALL Miles: 124.6
Running Miles Remaining: 899
Current Running Time: 1:02:41
Running Pace: 7:50
Current Training Miles: 10
Current Training Time: 1:26:44
Current Training Pace: 8:40
Total Running Time: 13:22:13
Total Current Training Time: 18:17:26
Week Running Total: 18.5
Week OVERALL Miles: 23.1
Month Running Total: 18.5
Month OVERALL Miles: 23.1
Total Running Miles: 101
Total OVERALL Miles: 124.6
Running Miles Remaining: 899
Monday, February 2, 2009
February 1, 2009
Running Miles: 10.5
Current Running Time: 1:27:47
Running Pace: 8:21
Current Training Miles: 13.1
Current Training Time: 1:56:13
Current Training Pace: 8:52
Total Running Time: 12:19:32
Total Current Training Time: 16:50:42
Week Running Total: 10.5
Week OVERALL Miles: 13.1
Month Running Total: 10.5
Month OVERALL Miles: 13.1
Total Running Miles: 93
Total OVERALL Miles: 114.6
Running Miles Remaining: 907
Current Running Time: 1:27:47
Running Pace: 8:21
Current Training Miles: 13.1
Current Training Time: 1:56:13
Current Training Pace: 8:52
Total Running Time: 12:19:32
Total Current Training Time: 16:50:42
Week Running Total: 10.5
Week OVERALL Miles: 13.1
Month Running Total: 10.5
Month OVERALL Miles: 13.1
Total Running Miles: 93
Total OVERALL Miles: 114.6
Running Miles Remaining: 907
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